There is something profoundly healing about opening a book that feels like it was written just for you. When you are navigating the complex, often painful journey of understanding who you are, stories that explore identity can become lifelines. They offer mirrors to see yourself more clearly and windows to understand others’ experiences. I have found that books about identity are not just stories - they are invitations to sit with your truth, to feel seen, and to find courage in your own...

Starting a blog can feel like stepping into a vast, unknown forest. You might be carrying a heavy backpack filled with hopes, fears, and questions. I want you to know that this journey is not just about writing words on a screen. It’s about finding your voice, healing through expression, and connecting with others who need to hear your story. If you’ve ever felt silenced or unseen, blogging can be a gentle way to reclaim your narrative and share your truth with the world. In this post, I’ll...

When I first began to understand the power of speaking openly about mental health, it felt like stepping into a vast, uncharted forest. The trees were thick with stigma, the path uncertain, and the air heavy with silence. But as I took one step after another, I realized that this journey was not just mine alone. It was a collective walk toward healing, understanding, and empowerment. Mental health advocacy is the light that guides us through this forest, helping us find our voices and connect...